Keep It Simple Daily Meditations

But that doesn’t mean I won’t help a newcomer because I still do. I simply choose to meet with them somewhere else. There are actually quite a few things going on with that situation, but for the purposes of deciding to get help and even continue walking the path of recovery, simplicity is an important aspect of making it happen.

The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day. A dependable companion for people in all stages of recovery, Keep It Simple’s  meditations bring you back to the basics of living a Twelve Step program. A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program. And three, I make sure that those who I spend time around are those who are doing their best to live a healthy life and are seeking to follow something greater then themselves.

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Because the path to recovery seems too daunting to a person with a substance use disorder. So, the idea of keeping things simple has long been in the lexicon of mankind’s languages. Contemporary advocates of keeping things simple included the prolific author Tom Clancy, whose complicated novels included The Hunt for Red October and Clear and Present Danger.

All the half-attempts at finding sobriety on their own. Making it for three weeks only to falter as soon as they drive by their old A Guide To Sober House Rules: What You Need To Know boyfriend’s house, or their old workplace, or their “friend” calls up with plans for the evening. Get the latest information on addiction treatment and recovery. Designed to give you inspiration, hope and strength to live your best life. If you would like to find out more about our treatment options for you or someone you love, fill out this form and our admissions team will get in touch with you soon. To those who owe their lives to the fellowships of recovery, the term Keep It Simple comes with some serious historical 12 Step cache.

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• SoCal Detox is a fully licensed and accredited drug and alcohol treatment program in Orange County, California.
• I don’t have to be facing a crisis in order to put “Keep it simple” into practice.
• By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on.
• But we can make it without a drink for 10 minutes.
• Whenever I face a something that’s more challenging than I like, I throw the whole idea away and call it a bad job.
• Get the latest information on addiction treatment and recovery.

The quotes are inspirational and helpful, with each day’s saying being a page long. The pages focus on one thought, making the book easy to read and follow. We follow in the footsteps of those who are successfully sober. We can find our mentors by going to 12 Step meetings and listening to what people say. Does someone in the room exude confidence and peace?

One look at the online store eBay will tell you how popular the slogan Keep it Simple is; Judge Judy Sheindlin wrote a book titled Keep it Simple Stupid about amusing true crime cases. Keep It Simple was also the name of books from Weight Watchers, gardening buffs, breast feeders and even NFL quarterbacks – Terry Bradshaw wrote Keep It Simple in 2002. Ask For HelpMost alcoholics and addicts have tried many times to either quit or to drink like normal people. We think that if we just change from bourbon to wine, or get that dream job, or move to a new city, we will be able to control ourselves. This constant effort to figure out how to change can be exhausting. One of the biggest slogans in recovery from addiction is “Keep It Simple.” So how do I do this?

It is much simpler to do the difficult things in small increments of time. SoCal Detox is a fully licensed and accredited drug and alcohol treatment program in Orange County, California. Customers find the book simple and straightforward.

“Keep It Simple”

Because without that, I tend to complicate my life, never really knowing what direction to head in. How I spend time alone is through prayer, meditation, reading, doing puzzles, coloring, sitting by the water, gardening, or just chilling out in my backyard and observing nature. Stay in realityProlonged drug and alcohol addiction can actually change the way our brain behaves. Our thoughts and emotions get stuck in “fight or flight” mode and we are in constant panic.

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Certainly, looking at a lifetime without alcohol seems daunting and impossible. But we can make it without a drink for 10 minutes. Before we know it, we’ve gone days, weeks, months without drinking and taking drugs.

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I started the research, read blogs about blogging, looked at web hosting, etc. I even wrote a piece here on Medium called “To Blog or Not to Blog”. Harnessing science, love and the wisdom of lived experience, we are a force of healing and hope for individuals, families and communities affected by substance use and mental health conditions. One, I make sure I spend time alone with my Higher Power on a daily basis.

It’s one of the most revered sayings in the history of Alcoholics Anonymous. The two co-founders of Alcoholics https://thecinnamonhollow.com/a-guide-to-sober-house-rules-what-you-need-to-know/ Anonymous (pictured above) launched an anything-but-simple, volunteer, not-for-profit organization with no rules and no president. Through growing pains, which included rejections, salutations, anonymity breaks, scientific and religious praise and plenty of scathing reviews, too, there was nothing simple about it. With membership including rubbies, rummies, pill-poppers, atheists, agnostics and mentally disordered crackpots from all walks of life, it wasn’t exactly a recipe for success. Yet, somehow, though they didn’t get to see the current version, the baby which Dr. Bob and Bill W. Birthed blossomed to over 2 million members around the world.

Keep It Simple — Daily Reading (Trailer)

If we think we can, we are just deluding ourselves. Unless you are a fortune-teller, leave the future to the future and stay where you are right now. Look at what is immediately in your awareness, stay in reality, and take action only of you need to. But then I remembered “Keep It Simple”.